Tara Lee is associated with: Solar: Energize & Inspire with Tara Lee - Solar Energise
This 2-part segment focuses on the mind to keep your mental state clear and alert. Practising these routines with the breath techniques will help you feel more balanced and present. ...
Watch NowThis meditation will help you to become more aware and sensitive to prana or life force. Use this solar meditation any time you want to feel more vibrant, expansive and empowered. ...
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Fire is the final title in Tara Lee's elements of yoga series. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this pro ...
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Fire is the final title in Tara Lee's elements of yoga series. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The fire element lies at the centre of our being so this pro ...
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This yoga flow programme is designed to build the foundations of yoga practice. Build strength and stability in your body, mind and spirit. Beginners will learn yoga postures in well paced but challenging manner. Intermediate and advanced students will ...
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