Shaun Thompson

Shaun Thompson is associated with: Focus T25: Alpha - Ab Intervals

Movies Starring Shaun Thompson (16)

Focus T25: Alpha - Ab Intervals (2013)

Cardio and ab intervals that shred the fat from your midsection. ...

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Focus T25: Alpha - Cardio (2013)

25 minutes of calorie-burning, sweat-drenching cardio. ...

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Focus T25: Alpha - Lower Focus (2013)

Focus on your lower-body muscles—the key to burning fat. ...

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Focus T25: Alpha - Speed 1.0 (2013)

Ignite your quickness. Burn the fat. Fast-paced for fast results. ...

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Focus T25: Alpha - Total Body Circuit (2013)

Focus on strength and resistance—without lifting a single weight. ...

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Focus T25: Beta - Core Cardio (2013)

This progressive cardio-core workout is about you getting shredded fast. ...

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Focus T25: Beta - Core Speed (2013)

CORE SPEED is perfect on its own or, if you've already blasted through the ALPHA phase of the FOCUS T25 base kit, you can use CORE SPEED as an intense substitute for the SPEED 2. ...

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Focus T25: Beta - Dynamic Core (2013)

You'll go from vertical to horizontal and back again in this dynamic, crazy core routine. ...

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Focus T25: Beta - Rip't Circuit (2013)

Cardio...upper body...legs...abs...repeat! This is how you get ripped in 25 minutes. ...

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Focus T25: Beta - Speed 2.0 (2013)

Rev it all the way up with Shaun's calorie-scorching, core-focused speed drills. ...

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Focus T25: Beta - Upper Focus (2013)

Shaun will help you develop the upper body of your dreams. All you have to do is FOCUS. ...

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Focus T25: Gamma - Extreme Circuit (2013)

Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands. Not even for the warm-up. ...

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Focus T25: Gamma - Rip't Up (2013)

Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun's 360° upper-body moves. ...

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Focus T25: Gamma - Speed 3.0 (2013)

Faster pace. More sweat. Serious results. You won't want to miss this 25-minute high-speed challenge. ...

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Focus T25: Gamma - The Pyramid (2013)

Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test. ...

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Focus T25: Alpha - Stretch (2013)

25-minute, muscle-relaxing flexibility routine. After 5 days of hard work, your body will crave it. ...

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