Monique van der Werff werd op 6 september 1982 geboren in Haarlem. Tijdens haar Gymnasium volgde zij tevens klassieke zangles van Anneliese Post en klassieke en modern ballet in studio 118 van Conny Lodewijk. Monique won in 1998 en1999 de eerste prijs met Dans en in 2000 de Publieksprijs, die door de Kunstbende wordt georganiseerd.
Na haar middelbare school heeft ze lessen bij de De Nieuw Amsterdam gevolgd en vervolgens is zij aan de Amsterdamse Theater Academie afgestudeerd. Aansluitend heeft Monique ook de Cabaret Academie van Paul Rooyakkers afgerond. Momenteel studeert zij aan de Theaterkade. Daarnaast heeft ze verschillende workshops gevolgd bij Josha Haman, genaamd Surpuls en Relaxation in Action van Tony Grahn.
In 2001 heeft zij als productie- en regieassistent meegewerkt in Later als ik oud ben (spel en regie van Mary Michon) en tevens bij het Wereld Kindertheater (regie: Karim Traidia).
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