Louis Simmons is a former American powerlifter and current strength coach. He is noted for developing the Westside Barbell method of training and applying it to powerlifting and other sports, as well as inventing several pieces of strength training equipment. Westside Barbell is a private, invitation-only, elite training facility in Columbus, Ohio that was created by Simmons.
Westside Barbell is essentially what would happen if the Hell's Angels traded in their Harley Davidsons for squat racks and chalk. It is a collection of some of the strongest and scariest people to ever walk the earth. The atmosphere inside the cinder bloc ...
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