Kiana Tom

Kiana Tom is a television host, fitness expert, author, actress, and businesswoman.

Kiana Tom is part Hawaiian, Chinese and Irish. Her name in Hawaiian means “calm water” or "moon goddess".

She was the star and founder of the fitness series, Kiana's Flex Appeal on ESPN, author of Kiana's Body Sculpting book (St. Martin's Press, NY) and recipient of the United States Sports Academy Award. She was interviewed on behalf of the President's Council on Physical Fitness and Sports, Emcee to the Governor's Ball at the inaugural X Games in Newport RI, Ms. Shape Magazine. She was also a cheerleader for the Oakland Raiders.

In 1995, Tom created, hosted and co-produced her fitness series, Kiana's Flex Appeal, a lifestyle, health and fitness program on ESPN. Tom wrote numerous exercise routines and created the segments: home gym, pro gym, target training, aqua flex training. The show ended in 2001.

Due to Kiana Tom's Flex Appeal's initial high ratings, ESPN chose to develop other shows around Kiana Tom, including Kiana's Too Fit 2 Quit, Summer Sizzle with Kiana & Hot Summer Nights with Kiana.