Chris Downing

Chris Downing is associated with: Shift Shop: Speed :25

Movies Starring Chris Downing (5)

Jump-start your cardio with 1-Minute intervals designed to work your entire body, and get you breaking a sweat. ...

Build a strong foundation with easy-to-learn one-minute intervals of resistance exercises designed to set you up for success. ...

You'll complete nine, one-minute exercises that hammer your core from every angle to help you sculpt a flatter, stronger midsection. ...

Intensity increases as do the formations. This workout is designed to improve your agility, build your stamina and burn more calories. ...

Shift Shop - Sample Workout ...

Shift Shop - Sample Workout ...