2004 | 70 mins
Louise Solomon's yoga & Pilates is a new and highly effective form of exercise that blends the best of the worlds of Yoga and Pilates. Encompassing the flexibility, meditative and weight loss elements of Yoga with the muscle strengthening and toning of Pilates, Yoga & Pilates is an ideal balance of body and mind, breathing and movement. Following Yoga & Pilates will not only leave you looking your best but will improve your posture., strengthen your body and spine and act as a release valve against stress build up - and all in just 28 days! WORKOUT ONE: A 26 minute mat-based workout focusing on lying down and sitting up, the center of the body abdominals, lower back and pelvic muscles. WORKOUT TWO: A 30 minute workout strengthening the midback muscles and spine creating a great posture. Also concentrates on toning the arms, legs and behind.
Starring: Louise Solomon
| Service | Quality | Special Offer | Price | Links |
|---|---|---|---|---|
 | HD | 30 Day Free Trial | FREE | More Info |
 | HD | 14 Day Free Trial | FREE | More Info |
 | HD | 30 Day Free Trial | N/A | More Info |
 | HD | - | $3.49 | More Info |
 | HD | - | $4.49 | More Info |
* Not all content is available to stream in all countries. Some offers are unavailable in certain countries.
| Service | Quality | Special Offer | Price | Link |
|---|---|---|---|---|
 | HD | - | $2.49 | More Info |
| HD | - | $3.49 | More Info |
| HD | - | $4.49 | More Info |
* Not all content is available for download in all countries. Not all offers are available in all countries.
Watch thousands of movies like Louise Solomon's Yoga & Pilates (2004) on Amazon Prime Video.
Amazon Prime Video is a popular choice with movie-lovers in your country, offering one of the largest selections of movies on any online streaming platform. Browse the Prime Video library and try it for free for 30 days.
Further details here: Prime Free Trial.
Watch thousands of movies like Louise Solomon's Yoga & Pilates (2004) on Now Sky Cinema.
NOW TV allows you to stream Sky Movies content to your computer, phone and Internet-connected TV. Enjoy the premium service you expect from Sky for one, low monthly subscription - without a contract - cancel at any time.
Further details here: Now TV.
Watch thousands of movies like Louise Solomon's Yoga & Pilates (2004) on Netflix.
Netflix is a worldwide online streaming service offering a huge range of movies and series. Watch without limits on thousands of compatible devices. Enjoy ad-free streaming and downloadable content on smart phones and tablets.
Watch thousands of movies like Louise Solomon's Yoga & Pilates (2004) on Hulu.
Hulu lets you watch what you want, when you want. Choose a movies from the top movie studios - all available from one place, with easy browsing and playback. Some content is only available in certain countries at the moment.
Check if Louise Solomon's Yoga & Pilates (2004) is available to download on Amazon UK.
Download this movie on Amazon Video. Check your local Amazon website for up-to-date availability information. New titles are added weekly - this includes movies and series added to Prime Video.
Check if Louise Solomon's Yoga & Pilates (2004) is available to download on TalkTalk TV.
TalkTalk TV is a video-on-demand (VOD) service for movie lovers in the UK. You can watch movies and content from BBC iPlayer, ITV Hub, All4, Channel 5 and more.
More Movies like "Louise Solomon's Yoga & Pilates"
© 2026 Imperial Flixano Broadcasting
