2010 | 33 mins
Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.
Starring: Scott Cole, Claire Karstadt
| Service | Quality | Special Offer | Price | Links |
|---|---|---|---|---|
 | HD | 30 Day Free Trial | FREE | More Info |
 | HD | 14 Day Free Trial | FREE | More Info |
 | HD | 30 Day Free Trial | N/A | More Info |
 | HD | - | $3.49 | More Info |
 | HD | - | $4.49 | More Info |
* Not all content is available to stream in all countries. Some offers are unavailable in certain countries.
| Service | Quality | Special Offer | Price | Link |
|---|---|---|---|---|
 | HD | - | $2.49 | More Info |
| HD | - | $3.49 | More Info |
| HD | - | $4.49 | More Info |
* Not all content is available for download in all countries. Not all offers are available in all countries.
Watch thousands of movies like Discover Tai Chi for Balance and Mobility (2010) on Amazon Prime Video.
Amazon Prime Video is a popular choice with movie-lovers in your country, offering one of the largest selections of movies on any online streaming platform. Browse the Prime Video library and try it for free for 30 days.
Further details here: Prime Free Trial.
Watch thousands of movies like Discover Tai Chi for Balance and Mobility (2010) on Now Sky Cinema.
NOW TV allows you to stream Sky Movies content to your computer, phone and Internet-connected TV. Enjoy the premium service you expect from Sky for one, low monthly subscription - without a contract - cancel at any time.
Further details here: Now TV.
Watch thousands of movies like Discover Tai Chi for Balance and Mobility (2010) on Netflix.
Netflix is a worldwide online streaming service offering a huge range of movies and series. Watch without limits on thousands of compatible devices. Enjoy ad-free streaming and downloadable content on smart phones and tablets.
Watch thousands of movies like Discover Tai Chi for Balance and Mobility (2010) on Hulu.
Hulu lets you watch what you want, when you want. Choose a movies from the top movie studios - all available from one place, with easy browsing and playback. Some content is only available in certain countries at the moment.
Check if Discover Tai Chi for Balance and Mobility (2010) is available to download on Amazon UK.
Download this movie on Amazon Video. Check your local Amazon website for up-to-date availability information. New titles are added weekly - this includes movies and series added to Prime Video.
Check if Discover Tai Chi for Balance and Mobility (2010) is available to download on TalkTalk TV.
TalkTalk TV is a video-on-demand (VOD) service for movie lovers in the UK. You can watch movies and content from BBC iPlayer, ITV Hub, All4, Channel 5 and more.
More Movies like "Discover Tai Chi for Balance and Mobility"
© 2026 Imperial Flixano Broadcasting
