2014 | 41 mins
This intense lower body workout is based on a technique called contrast training. This method kick starts muscle growth by shocking your muscles into recruiting additional high threshold muscle fibers, thereby increasing strength and lean body mass. In this workout you'll do a weighted exercise followed by an explosive plyometric exercise for several rounds to stimulate muscle growth in the lower body. Lift It Hiit It Legs is sure to help you break through plateaus and recharge your lower body workout routine.
Starring: Cathe Friedrich
| Service | Quality | Special Offer | Price | Links |
|---|---|---|---|---|
 | HD | 30 Day Free Trial | FREE | More Info |
 | HD | 14 Day Free Trial | FREE | More Info |
 | HD | 30 Day Free Trial | N/A | More Info |
 | HD | - | $5.49 | More Info |
 | HD | - | $7.99 | More Info |
* Not all content is available to stream in all countries. Some offers are unavailable in certain countries.
| Service | Quality | Special Offer | Price | Link |
|---|---|---|---|---|
 | HD | - | $4.49 | More Info |
| HD | - | $5.49 | More Info |
| HD | - | $7.99 | More Info |
* Not all content is available for download in all countries. Not all offers are available in all countries.
Watch thousands of movies like Cathe Lift It HiiT It Legs (2014) on Amazon Prime Video.
Amazon Prime Video is a popular choice with movie-lovers in your country, offering one of the largest selections of movies on any online streaming platform. Browse the Prime Video library and try it for free for 30 days.
Further details here: Prime Free Trial.
Watch thousands of movies like Cathe Lift It HiiT It Legs (2014) on Now Sky Cinema.
NOW TV allows you to stream Sky Movies content to your computer, phone and Internet-connected TV. Enjoy the premium service you expect from Sky for one, low monthly subscription - without a contract - cancel at any time.
Further details here: Now TV.
Watch thousands of movies like Cathe Lift It HiiT It Legs (2014) on Netflix.
Netflix is a worldwide online streaming service offering a huge range of movies and series. Watch without limits on thousands of compatible devices. Enjoy ad-free streaming and downloadable content on smart phones and tablets.
Watch thousands of movies like Cathe Lift It HiiT It Legs (2014) on Hulu.
Hulu lets you watch what you want, when you want. Choose a movies from the top movie studios - all available from one place, with easy browsing and playback. Some content is only available in certain countries at the moment.
Check if Cathe Lift It HiiT It Legs (2014) is available to download on Amazon UK.
Download this movie on Amazon Video. Check your local Amazon website for up-to-date availability information. New titles are added weekly - this includes movies and series added to Prime Video.
Check if Cathe Lift It HiiT It Legs (2014) is available to download on TalkTalk TV.
TalkTalk TV is a video-on-demand (VOD) service for movie lovers in the UK. You can watch movies and content from BBC iPlayer, ITV Hub, All4, Channel 5 and more.
More Movies like "Cathe Lift It HiiT It Legs"
© 2026 Imperial Flixano Broadcasting
