2013 | 54 mins
Equipment needed: mat and chair. Lose inches while building lean muscles with movements inspired by ballet, dance, Pilates, and yoga. Ballet BodyT by Leah Sarago integrates traditional body-weight resistance exercises with muscle-elongating techniques to achieve a long and lean physique. Suitable for all fitness levels, these workouts draw on isometrics, the stretch-reflex principle, and muscle-contraction training for optimal results. Get the dancer's legs you've always wanted with this calorie-torching barre workout. The muscle-toning moves lengthen the thighs, lift the backside, and sculpt the backs of the legs for sleek definition and a slim figure. After the workout, relax into a 13-minute yoga- and dance-centered stretch. You'll be shopping for new skinny jeans in no time!
Starring: Leah Sarago
| Service | Quality | Special Offer | Price | Links |
|---|---|---|---|---|
 | HD | 30 Day Free Trial | FREE | More Info |
 | HD | 14 Day Free Trial | FREE | More Info |
 | HD | 30 Day Free Trial | N/A | More Info |
 | HD | - | $3.49 | More Info |
 | HD | - | $4.49 | More Info |
* Not all content is available to stream in all countries. Some offers are unavailable in certain countries.
| Service | Quality | Special Offer | Price | Link |
|---|---|---|---|---|
 | HD | - | $2.49 | More Info |
| HD | - | $3.49 | More Info |
| HD | - | $4.49 | More Info |
* Not all content is available for download in all countries. Not all offers are available in all countries.
Watch thousands of movies like Ballet Body - Lower Body Workout (2013) on Amazon Prime Video.
Amazon Prime Video is a popular choice with movie-lovers in your country, offering one of the largest selections of movies on any online streaming platform. Browse the Prime Video library and try it for free for 30 days.
Further details here: Prime Free Trial.
Watch thousands of movies like Ballet Body - Lower Body Workout (2013) on Now Sky Cinema.
NOW TV allows you to stream Sky Movies content to your computer, phone and Internet-connected TV. Enjoy the premium service you expect from Sky for one, low monthly subscription - without a contract - cancel at any time.
Further details here: Now TV.
Watch thousands of movies like Ballet Body - Lower Body Workout (2013) on Netflix.
Netflix is a worldwide online streaming service offering a huge range of movies and series. Watch without limits on thousands of compatible devices. Enjoy ad-free streaming and downloadable content on smart phones and tablets.
Watch thousands of movies like Ballet Body - Lower Body Workout (2013) on Hulu.
Hulu lets you watch what you want, when you want. Choose a movies from the top movie studios - all available from one place, with easy browsing and playback. Some content is only available in certain countries at the moment.
Check if Ballet Body - Lower Body Workout (2013) is available to download on Amazon UK.
Download this movie on Amazon Video. Check your local Amazon website for up-to-date availability information. New titles are added weekly - this includes movies and series added to Prime Video.
Check if Ballet Body - Lower Body Workout (2013) is available to download on TalkTalk TV.
TalkTalk TV is a video-on-demand (VOD) service for movie lovers in the UK. You can watch movies and content from BBC iPlayer, ITV Hub, All4, Channel 5 and more.
More Movies like "Ballet Body - Lower Body Workout"
© 2026 Imperial Flixano Broadcasting
